The TTP Method of the G.E.S Mindset is a neuroscience-backed framework rooted in positive psychology that helps individuals shift their mental and emotional states by transmuting negative energy, transforming their mindset, and purifying their thoughts. Inspired by the concept of the Violet Flame, this method supports neuroplasticity and personal evolution.

#1. Transmute - Shift Your Energy

Transmutation is the process of shifting negative emotions and limiting beliefs into fuel for growth. Through intentional reframing and energy work, you can redirect your thoughts and emotions toward empowerment.

#2. Transform - Rewire Your Mind

Transformation happens when we reprogram our subconscious mind with new thought patterns that align with our highest potential. Through repetition and emotional reinforcement, we create lasting change.

#3. Purify -

Elevate Your State

Purification is the process of releasing what no longer serves you. By detoxing from negativity and practicing self-reflection, you create a mental environment that supports clarity, resilience, and growth.

Ready to Rise? We Got You.

Claim Your Complimentary Session Today!

This is your invitation to pause, breathe, and reconnect with you. In this 30-minute call, we’ll dive into where you are, where you want to go, and what’s been holding you back. Whether you’re feeling stuck, lost, or simply ready to rise—this space is for you.

No pressure. No fluff. Just real conversation, powerful clarity, and heart-led support.

How it Works

Start Your Breakthrough Call

We’ll map out your growth and find the best coaching package for you. Let’s go!

Create Your Success Blueprint

We’ll map out your vision and build a game plan to make it happen!

Embrace Growth & Good Energy with G.E.S.

At G.E.S., we’ll use proven strategies and actionable steps to empower you to create the life you deserve!

Does this sound familiar?

“I don’t even know where to start… I feel too broken.” - You don’t have to have it all figured out to take the first step. GES isn’t for the perfect—it’s for the real ones, the ones who’ve been cracked open by life and are still here, still breathing. You’re not broken. You’re becoming. And this is the safest place to begin again.

“My past is too heavy—I don’t think I can move forward.” - Your past may have shaped you, but it doesn’t have to define you. I’ve lived through the fire—addiction, loss, pain you don’t talk about out loud—and I know this truth: you can carry the lesson, not the weight. GES will walk with you as you transmute the pain into power.

“I feel so overwhelmed with life, I can barely function.” - Overwhelm is a sign that your soul is craving peace. You don’t need to do more—you need space to breathe, heal, and just be. GES isn’t about hustle, it’s about holding space for your healing. We’ll take it one breath, one shift, one small win at a time.

“I’ve lost myself. I don’t even know who I am anymore.” - That’s okay. Sometimes, losing yourself is how you find your truth. GES is here to help you remember the you beneath the pain—the light, the fire, the soul that never stopped shining. You’re not starting from scratch—you’re starting from wisdom.

“I’m scared. What if I try and nothing changes?” - Fear is part of the process. But here’s the truth: nothing changes if nothing changes. GES is a space of transformation rooted in love, not fear. We move gently, intentionally, and with fierce support. If you’re willing to try, even with shaky hands—that’s where the magic begins.

Don't worry, we can help!

Got Questions? We Got You.

Starting something new can feel like a lot—we get it. This FAQ is here to bring clarity, calm, and confidence as you explore if GES is your next step. 💫

What Does a G.E.S. Life Coach Do?

I help you cut the excuses, own your mindset, and level up. No fluff, no hand-holding—just real growth, real results. You put in the work, I make sure you don’t stop. This is G.E.S. energy🔥

How long does coaching last?

Life coaching duration varies based on individual goals and needs. It can last a few sessions to several months or even years. Some people see results in 4-8 weeks, while others commit to ongoing coaching for continuous growth. The key is consistency and applying what you learn. You get out what you put in!

How much does coaching cost?

The real question is—how much is staying the same costing you? Coaching is an investment in yourself, not an expense. Pricing depends on the level of support you need, whether it's one-on-one sessions, ongoing mentorship, or an intensive transformation plan. If you're ready to do the work and see real results, let’s talk and find the right path for you. Your future is worth it. 💥

Will G.E.S really help me if I feel completely lost?

Yes. GES is built exactly for that feeling. You don’t need to have a plan, you don’t need to be “okay”—you just need to show up. We'll help you reconnect with your inner light and remind you who you really are, underneath all the pain.

What if I’ve tried healing before and it didn’t work?

Then you’re not alone—and you’re in the right place. G.E.S doesn’t slap affirmations on deep wounds. It helps you transmute pain into growth, transform limiting patterns, and purify the energy that holds you back. It’s a full-body, full-soul shift.

Is this for women only?

Not at all! G.E.S is for all souls—men, women, nonbinary, misfits, warriors, dreamers—anyone who’s tired of playing small and ready to step into their truth with fierce authenticity.

What kind of support will I get in G.E.S?

You’ll be supported through a mix of coaching, mindset tools, energy work, and a high-vibe community that actually gets it. Pauline leads from lived experience—she’s not just teaching the work, she is the work.

What if I can’t commit a lot of time?

G.E.S isn’t about perfection or pressure. It’s about presence. Even a few minutes of intention a day can begin to shift your energy and mindset. You move at your pace—we just help you keep moving forward.

How do I get started?

You already have—by being here, curious and open. The next step is to join the Squad, explore our offerings, or connect with Pauline directly. You don’t need to be perfect to be powerful. You just need to start.

G.E.S. Success Stories

Hear What Clients Are Saying About Their G.E.S. Experience!

Pauline completely transformed my life. Even though everything looked great on the outside—career, family, friends—I was spiritually drained and deeply struggling. From the moment we met, her energy uplifted me. Through our sessions, affirmations, and her constant support, she helped me reconnect with the best version of myself. If you’re feeling low, one session with Pauline can recharge your spirit. Good Energy Squad is the real deal!

Clint Cawthorne

G.E.S. 2024

G.E.S. changed my life. I was going through a really difficult time, but I found a place—and an incredible person—who taught me the value of every individual. I learned that from every painful experience, there’s a new beginning waiting for something better. And so it is!

Marco Jesus

G.E.S 2024

Pauline has been a true light in my life since the day I found her on IG a couple of years ago. Over the last few months, through her life coaching, she’s taught me how to love myself, believe in my power, and know that I’m capable of anything I set my mind to. Forever grateful for you, coach!