Unfiltered. Unapologetic. Unstoppable.

Welcome to the G.E.S. Mindset Podcast—your space for real talk, raw stories, and radiant energy. I share how I turned struggles into strength, with unfiltered conversations and inspiring guests to help you protect your peace, own your power, and live with purpose.

This isn’t just a podcast—it’s a movement. Let’s keep the good energy flowing! 🌟

Episode 3E6

Addiction, Ego & Awakening: A Story of Growth

In this powerful episode of the Good Energy Squad Podcast, Pauline sits down with Kelvin Whelly to talk about his journey from homelessness and addiction to becoming Mr. Columbus. They dive into military life, mental health, toxic relationships, and the power of brotherhood, vulnerability, and self-love. This is a raw, inspiring convo about healing, purpose, and rising with intention.

EPISODE 3E5

Strength, Self-Love & Starting Over

Marissa shares her journey from Army veteran to nurse and powerlifter, opening up about infidelity, healing, and the power of self-love. She and Pauline dive into relationships, divorce, co-parenting, and setting boundaries—while staying true to yourself through life’s toughest transitions.

EpisodIO 3E4 (SPANISH)

Un Viaje Inspirador

En este episodio, Omar Zorrilla y Pauline conversan sobre anécdotas personales, identidad cultural, y crecimiento personal. Omar comparte su transición de abogado a productor en MNX, y reflexiona sobre la infancia, la resiliencia y la importancia de reprogramar la mente. Con humor y profundidad, exploran temas como la crianza, la felicidad interior y la vida después de la muerte.

EPISODE 3E3

Manifesting Success: Entrepreneurship & Good Energy

Pauline and Kaché Garcia explore self-growth, entrepreneurship, and the spiritual side of success. They discuss resilience, financial literacy, and the power of authenticity, self-love, and manifestation. Tune in for real talk on balancing passion and purpose.

EpisodE 3E2

Power & Mindset

Pauline and Janie dive into fitness, mindset, and community. They share real talk on body image, resilience, and the power of belief, touching on healing, culture, and social media. A powerful convo on strength and self-discovery.

EPISODE 2E12

Get To Know Me Vol. 2

In the final episode of GES Mindset Season 2, Pauline reflects on a year of growth, grief, and gratitude. She opens up about loss, healing, and the power of authenticity, reminding us to believe in ourselves, cherish life, and keep showing up with purpose.

EpisodE 2E11

Horror Story

Pauline and Jess mix Halloween fun with real talk on mental health, relationships, and social media. With humor and heart, they explore trust, gratitude, and embracing change—celebrating friendship and good energy.

Ready to JOIN? We Got You.

Join the Movement. Become the Energy.

This isn’t just a group—it’s a full-on activation. When you join the Good Energy Squad, you’re not just joining a community—you’re becoming part of a movement built on healing, empowerment, and soul-level transformation.